In 100 g (Grams) of Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink there is 42 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink is a type of Beverages. The most significant nutrients in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink are listed below.

Water	76.2 g	76.2%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	3.8 g	3.8%
Total lipid (fat)	2.53 g	2.53%
Ash	0.6 g	0.6%
Carbohydrate, by difference	16.88 g	16.88%
Fiber, total dietary	0 g
Sugars, total	9.7 g	9.7%
Calcium, Ca	127 mg	0.13%
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	105 mg	0.10%
Potassium, K	156 mg	0.16%
Sodium, Na	84 mg	0.08%
Zinc, Zn	1.58 mg
Copper, Cu	0.211 mg
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	12.7 mg	0.01%
Thiamin	0.158 mg

Nutrients in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink